By Jamilah Gregorio
To foster healthy eating habits and improve the nutritional intake of students, the Fruits and Vegetables Scheme has been implemented in Far Eastern Private School (Al Shahba). This initiative aims to emphasize the importance of a balanced diet for the overall well-being of the students.
FEPS has adopted an innovative schedule that introduces students to a spectrum of colors and flavors throughout the week. On Mondays, the color of the fruits and vegetables should be red, on Tuesdays, it should be green, on Wednesdays, the color should be yellow and orange, on Thursdays, the fruits and vegetables should be purple and blue.
Each day, selected students take the spotlight at the front stage, with enough knowledge about the featured fruits. From giving information about the fruits and vegetables to sharing fun facts. These presentation by the pupils not only educate but also inspire curiosity and enthusiasm for healthy eating. By actively involving students in the process, it can foster lifelong habits that extend beyond the school walls.
By prioritizing access to fresh fruits and cultivating a culture of healthy eating within the school, this initiative lays the foundation for a generation of individuals empowered to make informed choices about their diet and lifestyle.