By Ariane Avilla
On September 2, 2024, Far Eastern Private School (Al Shahba) hosted an exciting event in collaboration with Lacnor, centered on the promotion of health and wellness among adolescents.
The day kicked off with the host engaging students by asking simple yet relevant questions regarding the importance of nutrition. Following that, Ms. Karen delivered an informative presentation on the significance of maintaining a healthy lifestyle. Additionally, she delved further into the various sources of nutrition, highlighting balanced diets and its impact on overall well-being.
Eventually, the topic shifted to fitness as boys from grades 5-7 joined the session. The host once again engaged the students, but this time with questions about the importance of staying physically active. Finally, the event concluded with a lively dance session led by the Lacnor crew, ending with a fun and energetic tone to wrap up the day.
At the end of the day, this interactive event left FEPSians with their own valuable insights into how both nutrition and fitness play key roles in leading a healthy lifestyle.